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When you have too much mucus in your lungs, learning to clear your lungs may help you save energy and improve your breathing. It

Highlights how using a step-counting device or fitness app can help turn walking into a habit. Give tips for finding your starting

Calcium and vitamin D are needed to keep your bones and muscles—including your heart—healthy and strong. People who don't get

What is de Quervain's tenosynovitis? De Quervain's (say "duh-kair-VANZ") tenosynovitis, also called De Quervain's, is a problem

Intersection syndrome is a swelling and inflammation of the tendons that cross over the back of the wrist. It is caused by overuse

A corticosteroid or steroid injection is used to reduce inflammation. It is often used to treat conditions such as arthritis

Covers causes and symptoms of generalized anxiety disorder. Treatment includes medicine or therapy or both. Discusses working with

An ingrown toenail is a toenail that has grown into the skin instead of over it. This usually happens to the big toe, but it can

A canker sore is a shallow sore shaped like a crater (ulcer) on your tongue or on the inside of your lip or cheek. Canker sores

Having a phobia means you are extremely afraid of a specific object, situation, or activity. Having a phobia about something is