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This video reviews different ways to keep a home safe for a care recipient with dementia.

The My Story worksheet can be used to support a person with cognitive difficulty to organize and their memories.

When you find yourself in the middle of a situation where the person you are caring for is having a difficult moment, and may be

Affirmations are a great tool to keep a positive mindset. This article has a few affirmations you can use in your daily wellness

This article explores the connection between mental health and eating/diet habits.

Taking a break can feel hard as a caregiver. When someone depends on you, it may feel like there is no time to step away. But

Caregiving challenges can feel overwhelming. When a problem feels too big, it can be hard to know where to start. Instead of

Caregiving takes a lot of time and energy. Between appointments, daily tasks, work, and household responsibilities, it may feel

This National Institute on Aging article reviews self-care tips for Caregivers that include: Asking for help when you need it